INDIAN HEAD MASSAGE
What is it?
This relaxing and holistic treatment uses acupressure points in your upper back, shoulders, neck, head and face to help balance your energy.
How does it work?
It works by massaging the acupressure points along the head, neck, and shoulders in a circular motion to balance your energy.
Benefits of Indian Head Massage
Relieves Tension
Targets areas where physical stress is often held, especially the neck, shoulders, and scalp - helping to ease tension headaches, reduce jaw tightness, and relieve pressure around the eyes.
Reduces Stress
By calming the nervous system and encouraging slow, mindful breathing, this treatment helps to lower cortisol levels, ease anxious thoughts, and create a sense of emotional release.
Promotes Better Sleep
The deeply relaxing techniques can help quiet a busy mind, release physical restlessness, and support a more restful, uninterrupted sleep, especially helpful for those who struggle to wind down.
Increases Mental Clarity
By improving circulation and reducing mental overwhelm, this massage can leave you feeling lighter, clearer, and more focused. Ideal if you're feeling foggy, drained, or overstimulated.
Improves Hair Health
Stimulating the scalp increases blood flow to the hair follicles, which may encourage healthier hair growth, reduce dryness, and leave the scalp feeling nourished and revitalised.
Body & Mind Connection
Encourages a reconnection with yourself, shifting you out of your head and back into your body, supporting emotional balance, inner calm, and a more grounded sense of self.