REIKI
What is it?
Reiki is a holistic Japanese treatment known as energy healing using a technique called palm healing. This energy is transferred through the palms of the practitioner to you in order to promote emotional and physical healing.
How does it work?
It works by connecting with the energies that naturally flow in your body.
The 5 Principles of Reiki
Just for today…
I will not be angry
Anger is a response from the past. Today, I choose peace instead of holding onto what no longer serves me.
I will not worry
Worry pulls me into the future. Today, I trust that I am exactly where I need to be.
I will be grateful
Gratitude opens the heart. Even in the smallest moments, I find something to be thankful for.
I will do my work honestly
I show up with integrity, doing my best with what I have - mindfully, truthfully, and with care.
I will be kind to every living thing
Compassion is my guide. I offer gentleness to myself, to others, and to the world around me.
Let this be the start of your reset - mind, body, and energy.