Anxiety & Depression
Reflexology can help relieve anxiety and depression by stimulating pressure points in the hands and feet. But a reflexology session is not just about spending an hour attending to the nerve endings in your feet. When the blood flow is stimulated through pressure on these areas, the body releases endorphins that help manage both psychological and physical symptoms of anxiety and depression.
Simply put, it's a holistic therapy that leaves you feeling good and healed in more ways than one.